Ultra-MTBers consumed a total of 0.55 (0.19) l/h during the 24-hour MTB race. Fluid intake varied between 0.20 l/h and 0.95 l/h and correlated significantly and positively to race performance (r = 0.62, p = 0.01) (Figure 1) as in ultra-MTBers in R1. Fluid intake showed no correlation to post-race body mass, Δ body mass, Δ plasma volume or urine specific gravity. However, post-race plasma [Na+] was negatively associated with race performance in ultra-MTBers (r = -0.53,

p < 0.05) (Figure 1), as in ultra-runners in R3. Also, fluid intake was negatively related to post-race plasma [Na+] (r = 0.56, p < 0.05). Race 3 - R3 (24-hour running race) Body mass decreased (p < 0.05), Δ body mass was -0.9 kg (1.4%). In two (16.7%) ultra-runners body mass increased Inhibitor Library datasheet by 0.1 kg

and 1.0 kg, indicating overhydration according to Noakes et al. [39]. In the remaining Acalabrutinib manufacturer 10 ultra-runners, body mass decreased between 0.3 kg and 2.7 kg, two (16.7%) ultra-runners were dehydrated. Δ body mass was neither related to Δ plasma [Na+] nor race performance. Δ body mass (r = 0.78, p < 0.001), and% body mass (r = 0.58, p = 0.05) were positively related to post-race plasma [Na+]. Race performance was negatively associated with post-race plasma [Na+] (r = -0.64, p < 0.05), similarly as in R2. Post-race plasma [Na+] was significantly and positively related to Δ plasma [Na+] (r = 0.78, p < 0.001). Plasma volume increased by 5.9% (8.7%) (p < 0.05), while Δ plasma volume was not related to post-race plasma osmolality, or to post-race urine osmolality. Hematocrit and urine [Na+] (p < 0.05), glomerular filtration race and plasma [K+] (p < 0.001) significantly decreased. K+/Na+ ratio in urine increased (p < 0.05), but was < 1. In contrast, urine osmolality increased significantly (p < 0.001)

(Table 5). Ultra-runners consumed a total of 0.58 (0.38) l/h during a 24-hour running race. Fluid intake varied between 0.15-0.90 l/h and showed no association with race performance, body mass, Δ body mass, post-race plasma [Na+], Δ plasma [Na+], Δ plasma volume or post-race urine specific gravity. Exoribonuclease Race 4 – R4 (multi-stage MTB race) Body mass decreased (p < 0.05), Δ body mass was -1.6 kg (2.1%) after Stage 1 (p < 0.001); -1.7 kg (-2.3%) after Stage 2 (p < 0.001), and -1.3 kg (-1.7%) after Stage 3 (p < 0.05). Body mass decreased in all MTBers after Stage 1, three (21.4%) were dehydrated according to Noakes et al. [39]. In one (7.9%) MTBer, body mass remained stable, in another (7.9%) MTBer body mass increased by 0.1 kg, indicating overhydration, while in the remaining 12 MTBers body mass decreased between 0.3 kg and 3.9 kg, five (35.7%) MTBers were dehydrated after Stage 2. In three (21.4%) MTBers, body mass increased between 0.5 kg and 2.4 kg, they were overhydrated, and in the remaining 11 MTBers body mass decreased between 0.6 kg and 3.