Approximately 50-75 mg of muscle was obtained from the lateral portion of the vastus lateralis midway between the patella and iliac crest of the

leg using a 5-mm Bergstrom style biopsy needle. Muscle samples were taken on 3 separate occasions at each of the two resistance exercise 4SC-202 nmr sessions; 1) 30 min prior to exercise and ingestion of the supplement, 2) 15 min post-exercise, and 3) 120 min post-exercise. Participants were instructed to refrain from exercise 48 hr prior to each muscle biopsy. After removal, adipose tissue was trimmed from the muscle specimens and immediately frozen in liquid nitrogen and then check details stored at -80°C for later analysis. Serum IGF and insulin The concentrations of serum insulin and IGF-1 were determined in duplicate and the average concentrations reported using commercially available enzyme-linked immunoabsorbent assay (ELISA) kits (Diagnostic Systems Laboratories, Webster, TX; Biosource, Camarillo, CA). Standard Lenvatinib manufacturer curves were generated using specific control peptides. Concentrations were determined at an optical density of 450 nm with a microplate reader (Wallac

Victor 1420, Perkin Elmer, Boston, MA, USA). The overall intra-assay percent coefficient of variation was 4.6% and 2.9% for insulin and IGF-1, respectively. IRS-1 and Akt/mTOR signaling pathway protein expression Approximately 20 mg of each muscle sample was homogenized using a commercial cell extraction buffer (Biosource, Camarillo, CA, USA) and a tissue homogenizer. The cell extraction buffer was supplemented with

1 mM phenylmethanesulphonylfluoride (PMSF) and a protease inhibitor cocktail Non-specific serine/threonine protein kinase (Sigma Chemical Company, St. Louis, MO, USA) with broad specificity for the inhibition of serine, cysteine, and metallo-proteases. Muscle homogenates were analyzed for phosphorylated IRS-1 (Ser312), Akt (Ser473), 4E-BP1 (Thr46) and p70S6K (Thr389) using commercially-available phosphoELISA kits (Invitrogen, Carlsbad, CA, USA). This sensitivity of these particular assays is reported by the manufacturer to be less than 1 U⁄mL. The absorbances, which are directly proportional to the concentration in the samples, were determined at 450 nm with a microplate reader (Wallac Victor 1420, Perkin Elmer, Boston MA, USA). A set of standards of known concentrations for each phosphorylated muscle variable were utilized to construct standard curves by plotting the net absorbance values of the standards against their respective protein concentrations. By applying a four part parameter curve using MikroWin microplate data reduction software (Microtek Lab Systems, Germany), the concentrations in the muscle samples were appropriately calculated. Protein concentrations were expressed relative to muscle wet-weight. The overall intra-assay percent coefficient of variation for all assays was less than 7% Phosphorylated mTOR was assessed through the use of ELISA used by methods previously described [29].